Fall Fitness

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Yes, I hate to say it, but it’s almost fall. The pool will close soon and we will all be off to fall activities. I Choose Cheverly mainly because of our community. See the pic above? They are all neighbors. They all live in Cheverly and enjoy taking fitness classes together IN their neighborhood. That’s the deal. You don’t have to travel on the beltway or in the crazy DC traffic to take part in activities when you live in Cheverly. Greenleaf Fitness (pictured above) has cheap classes for your children to participate in. And you can walk, not drive, to participate. Looking for ideas? I have some for you…

Wiggle Worms, classes for children taught by Greenleaf Fitness (2 local mom’s in town). Class schedule and prices here.

Greenleaf Fitness also has group training, private training, nutrition counseling etc. Again, all local.

I know a few people in Kris Boswell’s classes that meet in the mornings and love it. Here is his ad for the fall: Come start your day with Cheverly fitness expert Kris Boswell of Boz-Wellness. Class meets M/W/F at Town Park from 6-7am. Trust me when I say the class is fun, and the workouts are challenging.  Email Bozwellness@gmail.com for more details if interested.

Yoga anyone? Wildflower Yoga is taught locally by a Cheverly resident. Fall classes are listed here.

And rumor has it that a group of people from Cheverly meet at the Town Hall gym for a fitness class. I don’t know more info so if someone could comment below, that would be great. Either way, we have many options to stay in shape. Best, Lisa

 

3 Comments Add yours

  1. Liza says:

    Yes! We have an exercise group that meets Tuesday and Thursday at 6:00 AM and Saturday at 8:00 AM in the gym. It’s run by volunteer leaders and is free!

  2. Hey Lisa,
    I’m considering choosing Greenleaf Fitness for my kids. Thanks for the recommendation in this post.

    1. lisawink2014 says:

      That’s great to hear!

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